Processing Your Remains
A year ago I was in a DARK place contemplating suicide and feeling hopeless. When I decided to keep living and not kill myself, I did what I always do and started taking the steps I needed to fix my problems. I started EMDR to deal with the trauma of losing you the way I did. What resulted was remarkable. I was able to separate the person you were before the mugging, addiction and head injury with the person that remained afterwards. I held a funeral to honor the memory of the partner and friend I lost. I buried pictures of you under a tree next to the ocean and sunk momentos from our wedding im a chest that now inhabits the bottom of Burrard Inlet. As I threw that treasure chest off the side of the cliff a weight lifted. I was finally able to say goodbye to the love that I lost as I watched it disappear into the depths of the sea. I felt free to move forward without guilt of a sense if obligation to a ghost. The people that we once were when we were together can spend eternity in the ...