All That Remains

In addition to going to Al Anon, I started a 16 step group at SHARE. It's an interesting and somewhat overlapping approach to recovery as the 12 Steps but it would seem to focus a bit more on self care. I like the group so far. Mind you I've only been to one meeting but it was very uplifting.

Not that I'm by any means a proficient expert yet, I'm learning to detach myself from other people and their situations and just focus on my behavior. I'm learning that so much of my attachmemt issues stem from my need to feel in control. It's amazing that all that remains as I let go of fear, resentment and desire is either complete neutrality for my enemies or pure love for those I'm fond of.

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